Weigh In record (no journal entry) for 26 August 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 46.95g | Prot: 60.52g | Carbs: 89.62g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Macarrão com Queijo e Molho de Carne. Dinner: Macarrão com Queijo e Molho de Carne. Snacks/Other: Uvas-Passas (sem Sementes), Linea Stevia 100%, Melitta Café sem Açúcar . more...
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Gaining 0.0 kg a Week
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