fasslerhermine's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

64.9 kg Lost so far: 1.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1002 kcal

Fat: 31.45g | Prot: 51.79g | Carbs: 125.75g. Breakfast: Kaffee. Lunch: Dr. Oetker Pizza Tradizionale Margherita. Dinner: Kirschtomaten, TiP Räucher Lachs, Roggenbrot. Snacks/Other: Leitungswasser, Elstar. more...

1785 kcal

Exercise: Driving - 2 hours, Sitting - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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fasslerhermine's Weight History

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fasslerhermine's Journal, 26 Aug 19

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fasslerhermine's Weight History