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fasslerhermine
Journal
26 Aug 19
fasslerhermine's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
64.9 kg
Lost so far:
1.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1002 kcal
Fat: 31.45g | Prot: 51.79g | Carbs: 125.75g.
Breakfast:
Kaffee.
Lunch:
Dr. Oetker Pizza Tradizionale Margherita.
Dinner:
Kirschtomaten, TiP Räucher Lachs, Roggenbrot.
Snacks/Other:
Leitungswasser, Elstar.
more...
1785 kcal
Exercise:
Driving - 2 hours, Sitting - 4 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 3.5 kg a Week
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fasslerhermine's Weight History
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