Weigh In record (no journal entry) for 23 January 2013
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1672 kcal
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Fat: 57.41g | Prot: 60.02g | Carbs: 229.57g.
Breakfast: Prince Goût Chocolat, Café Expresso. Lunch: Confitures et Conserves, Câlin, Crème Fraîche Épaisse, Oeuf, Fenouil, Pâte Brisée. Dinner: Bananes, Jambon Supérieur sans Couenne, Emmental Râpé, Crème Fraîche Épaisse, Farfalle. more...
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2291 kcal
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Exercise:
Housework - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Saturne03's Weight History
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