Weigh In record (no journal entry) for 26 August 2019
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 44.26g | Prot: 24.65g | Carbs: 71.11g.
Breakfast: Kellogg's Corn Flakes, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apples, Olive Oil, Dole Romaine Lettuce. Dinner: Kroger Spicy Brown Mustard, Eden Foods Organic Sauerkraut, Rye Bread, Bratwurst. more...
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steady weight
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Pearsall30-34's Weight History
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