Chants's Journal, 20 Aug 08

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Weigh In record (no journal entry) for 20 August 2008

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 August 2008:

135 kcal

Fat: 0.57g | Prot: 1.75g | Carbs: 34.49g. Lunch: Banana, plum. Snacks/Other: Diet Coke. more...

2810 kcal

Exercise: Kickercise - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Stair Walking - 30 minutes, Desk Work - 7 hours and 30 minutes. more...

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Chants's Weight History

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Chants's Journal, 20 Aug 08

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Chants's Weight History