Weigh In record (no journal entry) for 26 August 2019
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 46.20g | Prot: 44.09g | Carbs: 266.22g.
Breakfast: Burn Энергетик, Арбуз. Lunch: Капуста Тушеная, Сырник. Dinner: Бабкины Семечки Семечки, Бешбармак. Snacks/Other: Красный Октябрь Toffee Original , Макдоналдс Капучино (0,3 L). more...
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Losing 0.0 kg a Week
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anisova9891's Weight History
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