Weigh In record (no journal entry) for 26 August 2019
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 40.77g | Prot: 56.87g | Carbs: 310.03g.
Breakfast: Café con Leche Descremada. Lunch: Body Vida Turron de Mani. Dinner: Manzana, Huevo Duro, CasanCrem CasanCrem Clásico, Arroz Blanco, Matarazzo Mostachol. Snacks/Other: Aguila Chocolate, Pizza de Queso, Café, Café. more...
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Gaining 0.3 kg a Week
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adrian_77's Weight History
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