Weigh In record (no journal entry) for 26 August 2019
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 42.99g | Prot: 30.84g | Carbs: 263.68g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Fred Meyer Roasted Redskin Potatoes, Chicken Drumstick, Trader Joe's Dolmas (Stuffed Grape Leaves), Amazon Cafe Amazon Power Boost Smoothie (24 oz). Dinner: Unsweetened Iced Tea, Canyon Bakehouse Gluten Free Everything Bagel. Snacks/Other: Cento Artichoke Hearts, Coffee with Sugar, Whole Foods Market Gluten Free Chocolate Cookies. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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