Weigh In record (no journal entry) for 26 August 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 45.10g | Prot: 58.36g | Carbs: 82.03g.
Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Shrimp Scampi. Dinner: Great Value Natural Apple Sauce, Carrots , Cooked Asparagus, Pork Chop. Snacks/Other: Cream (Half & Half) , Trader Joe's Organic Fuji Apples, Halo Top Creamery Oatmeal Cookie Ice Cream. more...
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steady weight
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clairejeannn's Weight History
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