Weigh In record (no journal entry) for 26 August 2019
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55.6 kg
Lost so far: 12.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 70.45g | Prot: 57.93g | Carbs: 68.43g.
Breakfast: Кудесница Мука Пшеничная Цельнозерновая, Вареное Яйцо. Lunch: Вафли. Dinner: Рублевский МПЗ Окорочка Куриные Варёно-Копченые. more...
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Gaining 0.6 kg a Week
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olgamerezhko286's Weight History
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