Weigh In record (no journal entry) for 26 August 2019
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 141.27g | Prot: 75.10g | Carbs: 32.48g.
Lunch: Alesto Italienische Haselnusskerne Geröstet, Aldi Himbeeren Tiefgefroren, Kokosmilch Tai Shan, Kokosmilch Tai Shan, Urkohl, Aldi Natives Olivenöl Extra, Aldi Räuchertofu. Dinner: Ener Bio Sojadrink Natur, Aldi Himbeeren Tiefgefroren. more...
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Losing 3.3 kg a Week
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