Weigh In record (no journal entry) for 26 August 2019
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 76.57g | Prot: 86.86g | Carbs: 188.68g.
Breakfast: Apricots , Peaches , Blueberries , Peanut Butter, Bananas , Almonds , Alpro Unsweetened Almond Milk. Lunch: Hummus , Galbani Mozzarella, Smoked Honey Ham (Cooked) , Iceland Tortilla Wraps. Dinner: Tesco Cherry Tomatoes, Tesco Rocket Salad, Sainsbury Batterfield Sea Bass. Snacks/Other: Nutella Hazelnut Spread, Peanut Butter, Alpro Unsweetened Almond Milk, Peaches , Apricots , Lucozade Sport Brazilian Guava. more...
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Losing 3.5 kg a Week
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Gieffe79's Weight History
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