Weigh In record (no journal entry) for 26 August 2019
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105.7 kg
Lost so far: 4.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 92.05g | Prot: 223.70g | Carbs: 47.92g.
Breakfast: Gekochtes Ei, Babybel Mini Babybel, Hofer Teilsames Geselcht. Lunch: Schweinskarree, Freshona Buttergemüse. Dinner: Layenberger 3K Protein Shake Schoko-Kaffee, Milfina Speisetopfen 20% F.I.T., Milfina Joghurt 3,6%. more...
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Gaining 0.6 kg a Week
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sascha123456789's Weight History
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