Weigh In record (no journal entry) for 26 August 2019
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.76g | Prot: 34.66g | Carbs: 88.46g.
Breakfast: Alesto Nuss-Frucht-Mix mit Cranberries, Mangos, Blaubeeren, Arla Skyr. Dinner: Schlossküche Weißkraut Salat, Metzgerfrisch Farmerschinken. Snacks/Other: Pink Lady Äpfel, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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anetamariola's Weight History
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