Weigh In record (no journal entry) for 26 August 2019
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 70.50g | Prot: 39.42g | Carbs: 169.89g.
Breakfast: Кофе с Молоком, Мюсли. Lunch: Простоквашино Сметана 10%, Щавелевый Суп. Dinner: Салат Овощной со Сметаной. Snacks/Other: Самса с Курицей. more...
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Losing 1.4 kg a Week
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solyanochka's Weight History
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