Weigh In record (no journal entry) for 26 August 2019
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99.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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4047 kcal
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Fat: 116.17g | Prot: 187.10g | Carbs: 532.48g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Harry Eiweißbrot Lower Carb, Ovomaltine Crunchy Cream. Dinner: Mestemacher Gourmet Focaccia Sweet Chili, Iglo Zucchini Bulgur, Chef Select Frische Eier-Spätzle, WellMix Protein Riegel (45g), Oettinger Fassbrause Zitrone. more...
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Losing 0.0 kg a Week
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DaneSchuster's Weight History
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