Weigh In record (no journal entry) for 26 August 2019
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47.3 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.79g | Prot: 19.39g | Carbs: 44.05g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Банан, Коровка из Кореновки Творог 9%. more...
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Losing 3.0 kg a Week
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