Margaridafaria's Journal, 26 Aug 19

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😔A bad week ???

47.6 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

379 kcal

Fat: 7.42g | Prot: 8.81g | Carbs: 65.01g. Breakfast: Coffee with Milk. Lunch: Fusilli. Dinner: McCain Original Oven Chips. Snacks/Other: Milky Way Crispy Rolls. more...

3000 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 1 hour and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...

Gaining 0.8 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 26 Aug 19

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Margaridafaria's Weight History