Weigh In record (no journal entry) for 26 August 2019
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56.2 kg
Lost so far: 16 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 35.56g | Prot: 84.15g | Carbs: 176.92g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Birnen, Mein Q Fitness Joghurt Kirsche. Dinner: Bier, Tzatziki, Like Meat Bratwurst aus Soja. Snacks/Other: Alnatura Mais Waffeln. more...
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Losing 2.1 kg a Week
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michi_live's Weight History
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