annett s's Journal, 18 Aug 19

Sonntag
103.7 kg Lost so far: 10.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1520 kcal Fat: 64.70g | Prot: 84.13g | Carbs: 145.07g.   Lunch: Kochwurst, Schweinelende (Filet), Dinkelbrot, Gekochtes Ei, Weizenbrötchen, Buletten. Dinner: Döner Kebab. Snacks/Other: Albona Blueberry Muffins. more...
Gaining 1.4 kg a Week

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annett s's Weight History


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