ernesto.julian's Journal, 26 Aug 19

👍 guten Morgen 👍 wünsche euch allen einen wunderschönen Montag 👍
90.6 kg Lost so far: 8.2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
565 kcal Fat: 32.56g | Prot: 21.52g | Carbs: 45.96g.   Breakfast: Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Weizenbrötchen, Gekochtes Ei, Croissant. more...
steady weight

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ernesto.julian's Weight History


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