Weigh In record (no journal entry) for 26 August 2019
|
70.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 75.18g | Prot: 79.14g | Carbs: 69.79g.
Breakfast: Reinert Schinkenwürfel Extra Mager, Rührei, Géramont Weichkäse. Lunch: Bio-Verde Artischockenherzen, Rote Zwiebeln, Chicoree. Dinner: Frosta Bratkartoffeln Hähnchen Pfanne . Snacks/Other: Harzer Harzer Käse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomoKatha's Weight History
|