Weigh In record (no journal entry) for 26 August 2019
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71.4 kg
Lost so far: 12.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 45.22g | Prot: 52.35g | Carbs: 84.60g.
Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Dinner: Ehrmann High Protein Joghurt Kirsche Aronia, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff, Patros Hirtencreme Paprika-Chili. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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