Weigh In record (no journal entry) for 26 August 2019
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 44.57g | Prot: 43.31g | Carbs: 172.03g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Nohut Yemeği, Erişteli Yeşil Mercimek Çorbası, Beyaz Ekmek. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Milka Bonibon, İncir, Eti Form Limon Lifli Kepekli Bisküvi, Eti Popkek Vişneli. more...
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Losing 1.4 kg a Week
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