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Nach Knie - OP endlich wieder Tanzen trainieren!
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77.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 41.11g | Prot: 104.70g | Carbs: 202.04g.
Breakfast: Aldi Gouda, Kaufland Hähnchenbrustfilet, Aldi Eiweißbrötchen (65g), Lätta Halbfettmargarine, Marmelade, Kaffee mit Milch. Lunch: Italienisches Eis, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Plattpfirsich, Aldi Körniger Frischkäse Belight, Jonagold. Snacks/Other: Haribo Colorado. more...
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2367 kcal
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Exercise:
Housework - 1 hour, Dance (slow step) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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evamartina's Weight History
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