Daiana A's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

69.1 kg Lost so far: 26.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

359 kcal

Fat: 16.81g | Prot: 20.59g | Carbs: 32.01g. Breakfast: Café, Keiff Kefir Integral sem Açúcar, Nestlé Aveia em Flocos (10g), Caril em Pó, Banana Prata, Ovo. more...

1843 kcal

Exercise: High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Daiana A's Weight History

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Daiana A's Journal, 25 Aug 19

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Daiana A's Weight History