Weigh In record (no journal entry) for 25 August 2019
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 61.58g | Prot: 209.83g | Carbs: 223.33g.
Breakfast: Curtiriso Gallette di Mais , Pesca, Biotech USA Iso Whey Zero, Coop Mandorle Sgusciate, Pesca. Lunch: Carne di Vitello, Rummo Pasta Integrale Fusilli, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Coop Mandorle Sgusciate, Biotech USA Iso Whey Zero, Fage Yogurt Greco Total 0%, Carne di Vitello. Snacks/Other: Curtiriso Gallette di Mais, Coop Mandorle Sgusciate, Pesca, Aia Aequilibrium Bresaola di Tacchino. more...
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Gaining 3.5 kg a Week
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Nino0722's Weight History
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