Francescasbert's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

62.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

1013 kcal

Fat: 23.66g | Prot: 107.40g | Carbs: 91.32g. Breakfast: Mulino Bianco Macine. Lunch: Aia Macinato di Fesa di Tacchino. Dinner: Latte Parzialmente Scremato, Pane Bianco, Fior di Pasta Chicche di Patate, Aia Tacchino Fesa a Fette. Snacks/Other: Esselunga Yogurt Intero Bianco. more...

325 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

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Francescasbert's Weight History

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Francescasbert's Journal, 25 Aug 19

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Francescasbert's Weight History