Weigh In record (no journal entry) for 25 August 2019
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 60.86g | Prot: 55.79g | Carbs: 50.24g.
Breakfast: Nestlé Coffee Mate Lite, Philadelphia Queso Crema, FUD Jamón Pechuga de Pavo, Bimbo Panini. Lunch: Susalia Tortilla de Maíz y Nopal, Guacamole, Lala Queso Chihuahua, La Sierra Frijoles Charros, Carne Asada. Dinner: Philadelphia Queso Crema, FUD Jamón Pechuga de Pavo. Snacks/Other: Great Value Cacahuates Salados. more...
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Losing 0.3 kg a Week
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denisseatf's Weight History
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