criessin's Journal, 25 Aug 19

Wieso war ich gestern feiern? 😭
112.6 kg Lost so far: 37.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1538 kcal Fat: 53.90g | Prot: 140.30g | Carbs: 123.35g.   Breakfast: IronMaxx Zenith Vanilla . Lunch: Aldi Kräuterbaguette. Dinner: Landjunker Flanksteak Vom Jungbullen, Conradl Erdbeer Sahne Torte. Snacks/Other: IronMaxx Whey Protein Walnuss, Milfina Milch 1,5% Fett. more...
2123 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Comments 
Weil es Spaß gemacht hat?!!! 😉 
25 Aug 19 by member: AjnatN
Das auf jeden Fall 😂  
25 Aug 19 by member: criessin
weil es Spaß macht?! komm die 600 Gramm sind schnell wieder weg.  
25 Aug 19 by member: liane hapunkt

     
 

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