Weigh In record (no journal entry) for 25 August 2019
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111.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 82.61g | Prot: 101.93g | Carbs: 90.80g.
Breakfast: Cappuccino, AH Halvanaise, AH Puur & Eerlijk Achterham, Gekookt Ei, Gwoon Kaiserbroodjes. Lunch: AH Zachte Mozzarella Geraspte Kaas, AH Ontbijtspek, Tomaten, Gebakken Ei, Dekamarkt Sportknip. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Varkensfiletlapjes a La Minute, Thee. Snacks/Other: Toastjes, Camembert, Witte Tafelwijn, AH Pure Chocolade. more...
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Gaining 21 kg a Week
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Simonesoeting's Weight History
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