Weigh In record (no journal entry) for 25 August 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 50.17g | Prot: 57.19g | Carbs: 99.80g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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