Weigh In record (no journal entry) for 25 August 2019
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 49.45g | Prot: 158.87g | Carbs: 144.76g.
Lunch: Piselli, Conad Fiocchi di Latte Piacersi, Uovo. Dinner: Cornetto alla Nutella, Banana, Pesca, Valfrutta Ceci Cotti a Vapore, Conad Fiocchi di Latte Piacersi, Rio Mare Tonno al Naturale. Snacks/Other: Avena Istantanea, Prozis Real Whey, Total 0%, Burro di Arachidi, Total 0%, Banana. more...
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Losing 1.4 kg a Week
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anto_workout's Weight History
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