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MomoKatha
Journal
25 Aug 19
MomoKatha's Journal, 25 Aug 19
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Weigh In record (no journal entry) for 25 August 2019
70.3 kg
Lost so far:
5.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
839 kcal
Fat: 28.16g | Prot: 46.73g | Carbs: 74.21g.
Breakfast:
REWE Beste Wahl Cherry Roma Tomaten, Rührei.
Lunch:
Frosta Gemüsepfanne Provence.
Dinner:
Knorr Grüne Nudel Suppe mit Käse.
Snacks/Other:
Weißwein, Amsport Protein Lite Shake.
more...
1816 kcal
Exercise:
Cross Training - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MomoKatha's Weight History
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