Weigh In record (no journal entry) for 25 August 2019
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69.4 kg
Lost so far: 29.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 22.66g | Prot: 47.61g | Carbs: 28.26g.
Breakfast: Помидор Сливка, Брынза, Вареное Яйцо. Lunch: Творожная Запеканка, Куриный Бульон, Куриная Грудка Отварная. more...
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Gaining 1.4 kg a Week
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el.chandra's Weight History
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