Weigh In record (no journal entry) for 25 August 2019
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53.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 51.28g | Prot: 35.02g | Carbs: 71.87g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Яблоко Антоновка, Вареное Яйцо. Dinner: Колбаса Докторская, Салат Овощной со Сметаной, Картошка Вареная. Snacks/Other: Кофе (из Молотых Зерен). more...
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Gaining 6.3 kg a Week
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chulcova's Weight History
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