Weigh In record (no journal entry) for 25 August 2019
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 24.20g | Prot: 20.39g | Carbs: 52.19g.
Breakfast: Мёд, Салат из Помидоров, Жареное Яйцо, Беларусь Сыр Сметанковый, Макароны Отварные. more...
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Losing 0.4 kg a Week
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