Weigh In record (no journal entry) for 25 August 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 25.44g | Prot: 74.46g | Carbs: 170.36g.
Breakfast: Pancakes (Dry Mix) , Cinnamon , Apple, Cooked Sauerkraut, Dried Apricot, California Gold Nutrition Organic Cacao Powder, Milk, Honey , Tomatoes, Fried Egg. Lunch: Baked or Broiled Fish, Pancakes (Dry Mix) , Савушкин Продукт Teos Йогурт Греческий 2%, Dried Apricot, Honey , Caramel Sundae . Dinner: Peach, Tuna in Water (Canned), Перекресток Фунчоза с Овощами, Савушкин Продукт Teos Йогурт Греческий 2%, Peach. more...
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Losing 1.1 kg a Week
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ananas_reva's Weight History
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