Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Y002
Journal
22 Jan 13
Y002's Journal, 22 Jan 13
Y002's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 January 2013
69.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2013:
1143 kcal
Fat: 12.59g | Prot: 8.96g | Carbs: 91.09g.
Breakfast:
corn thins, banana.
Lunch:
coffee, medley.
Dinner:
Guacamole, Tortillas Wrap It, Butternut & Feta Cannelloni.
more...
2201 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Y002's Weight History
View Complete History