Weigh In record (no journal entry) for 25 August 2019
|
57.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 63.22g | Prot: 57.73g | Carbs: 160.39g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Nutella Nutella, Müller Frucht Buttermilch Multivitamin. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|