Weigh In record (no journal entry) for 25 August 2019
|
70.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 39.74g | Prot: 45.92g | Carbs: 204.39g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Penny Markt Baguette Brötchen, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Meßmer Brennnessel-Mischung, Gut & Günstig Schokocappuccino, Gut & Günstig Pudding-Kirschkuchen. more...
|
|
2340 kcal
|
Exercise:
Ironing - 20 minutes, Working - 7 hours, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 10 hours and 8 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnullerbacke 5's Weight History
|