Weigh In record (no journal entry) for 24 August 2019
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60.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 35.12g | Prot: 55.59g | Carbs: 66.23g.
Breakfast: Mabel Rosquinha de Coco, Brigadeiro, Nestlé Nesfit Laranja & Cenoura. Lunch: Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Filé de Frango Grelhado. Dinner: Muffato Bolo Simples de Amendoim, Omelete ou Ovos Mexidos, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Granfino Amendoim, Integralmedica Whey 100% Pure Cookies & Cream. more...
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Gaining 0.5 kg a Week
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fernanda.licio's Weight History
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