Weigh In record (no journal entry) for 24 August 2019
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69.3 kg
Lost so far: 16.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 24.13g | Prot: 111.06g | Carbs: 59.48g.
Lunch: Gendai Hot Roll Philadelphia (6 Unidades), Koni Store Sunomono, Sashimi de Salmão, Sashimi de Atum. more...
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Losing 1.1 kg a Week
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vivianegoncalves's Weight History
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