Weigh In record (no journal entry) for 24 August 2019
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112.8 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: 100%.
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2376 kcal
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Fat: 75.89g | Prot: 93.31g | Carbs: 356.52g.
Breakfast: 1% Fat Milk, Blueberries, Post Honey Bunches of Oats with Almonds, Oranges, Costco Pepperoni Pizza, Grapes (American Type, Slip Skin). Lunch: Raspberries, Multigrain Chips, Ham (Whole, Cured, Roasted), Martin's Potato Hot Dog Roll. Dinner: Raspberries, Tillamook Cookies & Cream Ice Cream, Papayas, Martin's Potato Hot Dog Roll, TOPS Markets Corn on the Cob, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Butter. more...
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3577 kcal
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Exercise:
Desk Work - 6 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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fatdarcy's Weight History
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