Weigh In record (no journal entry) for 12 August 2010
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83.2 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.59g | Prot: 46.68g | Carbs: 146.87g.
Breakfast: 2% milk, colby jack cheese, Nutri-Grain Cereal Bar. Lunch: Subway apple slices, banana peppers, cucumbers, lettuce, tomatoes, mustard, subway oven roasted chicken on wheat. Snacks/Other: Red Delicious Apple. more...
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2217 kcal
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Exercise:
Dance (fast step, aerobic) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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chispaza's Weight History
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