Weigh In record (no journal entry) for 24 August 2019
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80.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.04g | Prot: 12.65g | Carbs: 52.51g.
Breakfast: Peanut Butter, English Muffin, Post Bran Flakes, Tap Water, Whole Milk, Coffee (Brewed From Grounds). Lunch: Apples. more...
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Losing 2.2 kg a Week
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Pearsall30-34's Weight History
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