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I have been off for almost a year yes I start and quit and start and quit but for a new years resolution its to loose all my extra weight I started this in 2011 weighing 257.8 i think and got down to 187 its time for me to do that again, lucky for me I have 3 friends that are doing this journey with me we officaly went to the doctors office this morning and weighted in let the pounds come off:)
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96.7 kg
Lost so far: 20.0 kg.
Still to go: 25.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2013:
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1390 kcal
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Fat: 73.80g | Prot: 137.55g | Carbs: 34.86g.
Breakfast: heb bacon, duke mayo, eggs. Lunch: adkins chocloate caramel mousse bar, deer sausage. Dinner: kraft cheese, kens buttermilk dressing, deer burger. Snacks/Other: onion, Iceberg lettuce, tomatoe, bell pepper, CAULIFLOWER, broccoli, green beans, onion. more...
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Gaining 0.7 kg a Week
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