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yohoyoh
Journal
24 Aug 19
yohoyoh's Journal, 24 Aug 19
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ate a ton but scale loves me regardless... I'll take it.
93.4 kg
Lost so far:
19.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
2048 kcal
Fat: 45.67g | Prot: 97.56g | Carbs: 364.14g.
Breakfast:
Angie's Boom Chicka Pop Light Kettle Corn.
Lunch:
Blueberries.
Dinner:
StarKist Foods Chunk Light Tuna in Water, Heinz Tomato Ketchup, Celery.
Snacks/Other:
Angie's Boom Chicka Pop Light Kettle Corn, StarKist Foods Tuna Creations Ranch, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2574 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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yohoyoh's Weight History
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