Weigh In record (no journal entry) for 24 August 2019
|
66.4 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 12.20g | Prot: 13.73g | Carbs: 44.02g.
Breakfast: Mãe Terra Semente de Linhaça, Mamão Formosa, Limão, Couve Manteiga Crua, Maçã, Ovo Cozido. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ribeiro dos Santos's Weight History
|