Weigh In record (no journal entry) for 24 August 2019
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51.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 41.18g | Prot: 89.59g | Carbs: 265.49g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Edeka Porree, Salzkartoffeln, Edeka Rinderhackfleisch, Brüggen Perlgraupen. Dinner: Gut & Günstig Skyr Natur, Nektarinen, RUF Schokoladen Streusel, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Brandt Vollkorn Zwieback. more...
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1546 kcal
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Exercise:
Hiking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Sabinehummel57's Weight History
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